Stand Up Paddle Boarding (SUP) is the fastest growing water sport in the country, and SUP is a perfect mix of exercise and adventure. From a personal one-on-one lesson to our group paddles, you are sure to find exactly what you need, whether you're a first timer or experienced paddler.
See you on the water, Nashville
- Paddle Up Nashville
Open Memorial Day from 10 am-7 pm
I took the 101 class and then did Paddleboard yoga every weekend. The team at Paddle Up is terrific. A great help in teaching and a lot of fun to spend time with. They make it very easy to get on a board take off and return. They do all the heavy lifting! Paddle boarding is great exercise and the yoga classes were terrific. You don't have to know yoga and it is more fun falling in the water anyway! They have a great place at Rock Harbor marina and the river gives you unlimited miles for paddling. GO TRY IT!!!!
- Lynn V.
I have participated in the long paddles on Sunday afternoons. The staff has always been very friendly and they are all knowledgeable on SUP techniques.
- Linda T.